Khau ea marathone e emela boiphihlelo le bopaki ba bokhoni ba motho ba ho matha
Ka pholisiso ea leano la marathone, ho tsoile marathone a fapaneng hohle, joalo ka marathone a lithaba, marathone a basali, letsatsi la Valentine, joalo-joalo, tsena kaofela li bontša hore lebelo la marathone le mela ka lipelong tsa batho. Hangata tlhōlisano e tsamaea le likhau le li-bonase. Libonase li fuoa feela ba seng bakae ba ka holimo-limo, 'me ha feela bohle ba e-na le likhau, mekhoa ea likhau le eona e fapane. Kaofela li lokela ho totobatsa bokhabane ba ketsahalo, empa kaofela li na le ntho e le 'ngoe e tšoanang. Theko ea tlhahiso ea likhau tsena e tlase haholo.
Le hoja likhau li le theko e tlaase, khothatso ea moea eo li u tlisetsang eona ke ea bohlokoa haholo. Ke lumela hore batho ba mathileng marathone ba tla ba le kutloisiso e tebileng ea sena. Khau e 'ngoe le e' ngoe e na le moelelo oa eona o ikhethang, leha u ka u fa eona. U tla boela u fumane likhau tse theko e tlaase boleng bo botle ba chelete.
Nako ea poso: Jun-01-2021